Appreciation

The appreciation circle: A new birthday tradition

Since showing appreciation is even more powerful when you say it in person and you say it in front of someone, I decided to try something new.

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Communicating in real life: often overlooked, always best

Lately, I’ve been feeling a bit over-texted. Do you ever get tired of shortened conversations? Ones that you know are happening while the other person is doing several other things at the same time?

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Be a communication rock star: Top five qualities you need

Our culture teaches us, from an early age, to focus more on the negative in others, than the positive. But, how others usually want to be treated is exactly the opposite. People basically want to be appreciated, respected, and heard. Are you doing that in your relationships?

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10 ways to turn a bad day around

Ever have a day when things just aren’t going well? I had one of those yesterday. When that happens, we really have two choices.

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Giving Appreciation: what’s the best way?

Ever wonder what the best way to communicate your appreciation to others is? Here are 3 types of appreciation and why it matters which way you choose.

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Being grateful: 5 ways to make it a daily habit

I’ve learned that now, more than ever, we live in a culture that focuses more on what we don’t have, rather than appreciating what we have already received. Changing that around and practicing daily gratitude can transform the way you view and respond to life in a very positive and transforming way.

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