Where did the time go? This month, we're celebrating our 40th wedding anniversary and reflecting on some of the communication lessons we have learned.
communication in marriage, effective communication, interpersonal communication, Relationships
Do you work or live with a difficult person? Want to know how to handle them better?
communication skills in conflict, conflict strategies, dealing with hotheads
We’ve all been there. Frustrated because we can’t seem to get our point across. After taking a moment’s pause to see if you can understand why the situation is happening, then you can start over. Learn how to hit the conversation reset button when your communication isn't going well.
Betty Lochner, breaking communication cycles, building relationships, conversation reset, effective communciation
Why do we say yes, when we want to say no? Here are some tips and scripts to help you say no so you can have more time for what’s really important to you!
assertiveness, Betty Lochner, communication scripts, saying no
We often to try to resolve a conflict when we should think through the decision of whether to have the conversation in the first place.
Betty Lochner, conflict, dealing with conflict, having hard conversations, Kauai vacation
Conflict is unavoidable. It's in our daily lives. But we can learn how to handle conflict well. Here are 6 steps.
6 steps to handling conflict well, Betty Lochner, conflict skills, having a difficult conversation
When a conversation turns into an argument, it can escalate quickly. Here are 7 quick and easy ways to move from arguing to resolving the issue.
communication tips, effective communication, interpersonal communication, Positive communication
Do you work or live with a difficult person? Want to know how to handle them better?
