Conflict skills

Say Yes to No

By learning to say no, you will reduce your stress level and give you more time for what’s really important to you – your goals, your vision for your life, your values, and taking care of you!

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Shovel while the piles are small

When we don’t deal with issues in a timely manner, they pile up. When the pile gets higher and higher, the issue becomes bigger and bigger until finally – Kaboom! It blows up and you have to deal with it as a big stinky mess, rather than a tidy little pile.

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Hey, knock it off, will ya?

Let’s face it. We live in a world filled with rude people.  Unhappy, angry, cranky, rude people.  And, rude people can easily push our buttons and start a disagreement or worse. Rude people will always be among us – on the road,  in line at the store, at a baseball game, walking the dog – […]

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