Relationships

Communication lessons from Camelback Mountain

Our recent trip to Arizona found us hiking and learning some communication lessons from Camelback Mountain.

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Mastering self talk: do you love yourself?

Most of us are in constant communication with ourselves, often with negative chatter. How are 7 strategies to help you break yourself from negative thinking patterns.

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Opening Up Your Lines of Communication: A 5 Step Check Up

Is it time to open up your lines of communication? Here’s my 5-step communication check up to help you assess how well you relate to others.

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5 Last Minute Holiday Gifts That Cost You Nothing

Do you want to give someone something that may be more valued than anything you can buy from the mall? Here are holiday gifts that will do just that.

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No Longer a White Elephant

This past weekend, I attended an annual Christmas party with a group of long time friends. One of our traditions is a white elephant gift exchange.

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Know your V-A-K’s of Appreciation

Everyone has a preferred way of learning and receiving information. It’s not one size fits all. Do you know your V-A-K’s?

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