Real Communication. Real Results.

Author, speaker, and coach, Betty Lochner is a passionate leader, with over 25 years of experience specializing in improving interpersonal skills, building and leading teams, training supervisors, and working with different communication styles and generations. 

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Communication Tips From the Unlucky Traveler

My name is Betty and I am an unlucky traveler. I can’t explain why, but if something is going to go wrong on a flight, I will booked be on it.

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It’s All About Perspective

As I juggled a challenging job with coast to coast travel, my sister’s terminal illness, and planning my baby girl’s wedding, I sometimes wondered how I would manage. On a stress level, with 10 being high, I was hovering around 12.

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Girlfriend Appreciation: A Lifetime of Relationships

Sometimes a great surprise can be. the ultimate gift of appreciation.

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How to get your relationship back on track

You can be prepared to face challenges in your relationships by learning to focus on a few small things.

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Build Your Appreciation Muscle

Everyone has a real need to feel appreciated and valued. Showing genuine appreciation is one of the most powerful communication tools you can develop.

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How to Stop Arguing and Start Communicating

When a conversation turns into an argument, it can escalate quickly. Here are 7 quick and easy ways to move from arguing to communicating effectively to resolve the issue.

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