Real Communication. Real Results.

Author, speaker, and coach, Betty Lochner is a passionate leader, with over 25 years of experience specializing in improving interpersonal skills, building and leading teams, training supervisors, and working with different communication styles and generations. 

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4 Tips for Changing Your Perspective

Are you in a rut about something and just can’t find a solution? Stressed out about an issue or situation? Struggling in a relationship that needs some fresh energy? Maybe you need to change your perspective.

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6 Communication Tips to Manage your Stress at Work

Do you have someone at work that you don’t get along with, or that just makes you crazy? A co-worker, or maybe even your boss? Most likely it centers around an issue that can be solved by improving how you communicate with that person.

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Strike a pose: How body language can improve job success

Research is demonstrating that paying attention to your body position can have a huge impact on how you communicate with others, especially when the stakes are high.

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Communication lessons from Camelback Mountain

Our recent trip to Arizona found us hiking and learning some communication lessons from Camelback Mountain.

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Mastering self talk: do you love yourself?

Most of us are in constant communication with ourselves, often with negative chatter. How are 7 strategies to help you break yourself from negative thinking patterns.

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5 Ways to Make a Good First Impression

Most of us don’t think too much about the first impressions we are making unless the stakes are high. But, we really should pay more attention.

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