Appreciation

10 ways to turn a bad day around

Ever have a day when things just aren’t going well? I had one of those yesterday. When that happens, we really have two choices.

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Being grateful: 5 ways to make it a daily habit

I’ve learned that now, more than ever, we live in a culture that focuses more on what we don’t have, rather than appreciating what we have already received. Changing that around and practicing daily gratitude can transform the way you view and respond to life in a very positive and transforming way.

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The Equinox: for me, a day of gratitude

I used to not even know what the March equinox was. But now, for me, it’s a day of gratitude.

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Improving communication: Small words, huge impact

When it comes to showing gratitude and improving communication with each other, small works!

Here are five of my favorite small words that have a huge impact on communicating in relationships.

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Do you validate here? |Communication skills to make your day

Don’t you wish that you could just ask for some positive feedback? Compliments free with validation – how cool would that be?

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Gratitude through your storm: 5 ways to cope

Man is affected not by his circumstances, but rather the view he takes of them. ~ Victor Frankl, Man’s Search for Meaning Gratitude in our daily lives is a powerful communication skill. I’ve written a lot about appreciation and gratitude and how simple, yet incredibly important it is.  But, how about showing gratitude when things […]

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