Positive communication

It’s All About Perspective

As I juggled a challenging job with coast to coast travel, my sister’s terminal illness, and planning my baby girl’s wedding, I sometimes wondered how I would manage. On a stress level, with 10 being high, I was hovering around 12.

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How to Stop Arguing and Start Communicating

When a conversation turns into an argument, it can escalate quickly. Here are 7 quick and easy ways to move from arguing to communicating effectively to resolve the issue.

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Love the one you’re with (that’s you!)

Are you your own worst enemy? If you aren’t always your own best friend, here are five ways you can learn to communicate positively with yourself.

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Mastering self talk: do you love yourself?

Most of us are in constant communication with ourselves, often with negative chatter. How are 7 strategies to help you break yourself from negative thinking patterns.

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Opening Up Your Lines of Communication: A 5 Step Check Up

Is it time to open up your lines of communication? Here’s my 5-step communication check up to help you assess how well you relate to others.

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Know your V-A-K’s of Appreciation

Everyone has a preferred way of learning and receiving information. It’s not one size fits all. Do you know your V-A-K’s?

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