Being married to a complete opposite isn't easy, but it is worth the hard work. At the heart of it is learning how to communicate.
active listening, communication in marriage, conflict skills, improve relationships
Purposeful appreciation and gratitude towards others are some of the most powerful communication tools you can have.
Appreciation, appreciation tips, Betty Lochner, Communication skills, effective communication, online communcation course
Sometimes, even when you think you are communicating clearly, you really aren't. Here are 3 easy ways to avoid the communication assumption trap.
Betty Lochner, communicating with clarity, effective communication
Even though it's a part of life, people don't know how to talk to someone who's grieving. I've made some observations from my experiences, and have some tips to share about how to talk about grief and how to support those going through grief.
Betty Lochner, communicating about grief, how to talk to people grieving, Relationships
While education around the issue of racism in America is certainly important, it does no good if it is not put into action.
be kind, buildilng relationships, communication and leadership, emotional intelligence, positive changes, take action, taking action against racism. communication tips
Today, I facilitated my first workshop since the COVID crisis began. Are we done with all this yet? No, but there is hope! Here are some of my best coping tips.
We don’t always use that much energy when we communicate in writing. This can lead to misunderstandings, unmet expectations, hurt feelings, and even conflict.
effective communciation, email communication, relationships at work, tips for improving communication, workplace communication
Here is some information in a cool infographic that will make a huge difference in your productivity at work. It may seem obvious but most of aren't doing it.
Do you wish you had more time in the day? Here are 4 productivity habits that you can learn to have more time for the things that are most important to you - your family, friends, service, and rest.
improving relationships, productivity habits, productivity tips, time management
Are you your own worse enemy? Do you have a problem being nice to yourself? Here are some strategies to help you tame the negative voice inside your head.
difficult people, negative self talk, Positive communication
Intentional Gratitude Journal