Now more than ever it will be daily gratitude - the small, yet important things in our lives that will help us shift our mindset from fear to optimism.
There are certainly many ways to show appreciation. One of my favorites to use with a work group is to facilitate an appreciation circle. Here are the steps you need to know to faciliatate a successful apprecation circle.
Are you assertive or aggressive when you communicate? Learn the differences and some ways to become more assertive in your communication.
Most people think of starting a new year as a fresh start. An opportunity to set new goals and change your behavior. Nice idea - but don't fall for it. When it comes to making a fresh start, it isn't about a date or place. It's about your changing your mindset.
Learn a simple way to build better, and more consistent communication habits with a system of reminders I call "Promises to Yourself".