Even though it's a part of life, people don't know how to talk to someone who's grieving. I've made some observations from my experiences, and have some tips to share about how to talk about grief and how to support those going through grief.
While education around the issue of racism in America is certainly important, it does no good if it is not put into action.
Are you your own worse enemy? Do you have a problem being nice to yourself? Here are some strategies to help you tame the negative voice inside your head.
There are many different perspectives going on in our world right now. Do you need some new communication strategies to help you cope?
I learned a bit about gratitude this summer. Kenny and [...]
Everyone has a real need to feel appreciated and valued. Showing genuine appreciation is one of the most powerful communication tools you can develop. It will open doors to better conversations, more positive exchanges, and ultimately better relationships at both work and at home.
My brother and I have returned from a trip where we visited every Civil War anything. But that wasn't the best part.
Since gratitude isn't generally an automatic response, we need to consciously learn how to make gratitude a habit. And, if you feel like you are already generally the grateful type, you can get even better (and happier) with practice.
I miss my dad, but he lives on in some of the communication lessons I learned from how he lived his life. Here are my top three.
This week my grandson, Azi, turns two. I liken this toddler stage to being led around by a short dictator. He pretty much calls the shots. And, I'm usually okay with that. Here's what we've discovered this year.
Phone: 360.951.1691
Email: betty@cornerstone-ct.com
