The Magic of Storytelling: Helping You SOAR
Here's a summary of one my favorite sessions from the Fall Women's Summit. It introduced a framework that has really inspired me to build the skill of becoming a better storyteller.
Promises to Yourself: Building Better Communication Habits
Learn a simple way to build better, and more consistent communication habits with a system of reminders I call "Promises to Yourself".
Gratitude Through Your Storm: 5 Ways to Cope
Gratitude in our daily lives is a powerful communication skill. But, how about showing gratitude when things aren't going so well?
Communicating About Grief
Even though it's a part of life, people don't know how to talk to someone who's grieving. I've made some observations from my experiences, and have some tips to share about how to talk about grief and how to support those going through grief.
Be Kind and Take Action
While education around the issue of racism in America is certainly important, it does no good if it is not put into action.
When the Difficult Person in Your Life is You
Are you your own worse enemy? Do you have a problem being nice to yourself? Here are some strategies to help you tame the negative voice inside your head.
4 Tips for Changing Your Perspective
There are many different perspectives going on in our world right now. Do you need some new communication strategies to help you cope?
10 Ways to Live a Life of Gratitude
I learned a bit about gratitude this summer. Kenny and [...]
The Power of Appreciation: Building Your Appreciation Muscle
Everyone has a real need to feel appreciated and valued. Showing genuine appreciation is one of the most powerful communication tools you can develop. It will open doors to better conversations, more positive exchanges, and ultimately better relationships at both work and at home.
Two Siblings and a Civil War Vacation
My brother and I have returned from a trip where we visited every Civil War anything. But that wasn't the best part.
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