If you're like most people, then you are not [...]
There are certainly many ways to show appreciation. One of my favorites to use with a work group is to facilitate an appreciation circle. Here are the steps you need to know to faciliatate a successful apprecation circle.
Are you in a relationship that could use a communication tune-up? To start your tune-up, you need to look to the areas where your relationship may be stuck.
Are you assertive or aggressive when you communicate? Learn the differences and some ways to become more assertive in your communication.
One of my top communication tips is about shoveling your piles while they are small. Dealing with communication issues right away is a communication skill that may seem obvious, but most of us don't naturally do it.