Tag: self care

Self-Talk Reboot

Self-Talk is an important part of self-care. It is that voice in your head, running commentary on your worth and your work.

negative self talk, self care, self talk strategies

Are We Done Yet?

Today, I facilitated my first workshop since the COVID crisis began. Are we done with all this yet? No, but there is hope! Here are some of my best coping tips.

coping tips, COVID crisis tips, Relationships, self care

Tag: self care

Self-Talk Reboot

Are We Done Yet?

Free Guide: 6 Essential Steps to Handling Conflict Well

Would you like to add the habit of daily intentional gratitude to your life?

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