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10 Easy Appreciation Exercises That Will Change Your Life appreciation grateful gratitude motivational

It may sound overly simple but adding purposeful appreciation towards others can be one of the most powerful communication tools you can hone.  People want and need to feel appreciated. 

The Power of Appreciation

The data around adding appreciation supports this:

Workers who receive regular appreciation at work = 5x more engagement and productivity

According to a 2020 UW study, on an average day:

  • People at work receive positive vs negative feedback 1:10
  • In long-term successful...
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Appreciation Isn’t Just For the Holidays appreciation effective communication grateful gratitude holidays inspirational motivational relationships thankfulness

Holiday Appreciation. It’s something we do regularly this time of year.

The period from Thanksgiving through New Year’s is the time of year when most of us demonstrate extra appreciation and gratitude for family and friends. And, maybe even for the mailman and the store clerk.

Wouldn’t it be nice to experience that kind of holiday appreciation every day of the year?

It’s really not hard to do, and the payoff in building strong relationships is enormous....

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