And all of a sudden it's back to school time for children of all ages. There is one habit I've learned as an adult that I wish I would have taught my children sooner as they entered school each fall: building the habit of gratitude.

Practicing intentional gratitude can be a game changer for helping your child build confidence, overcome stress, and help them focus on what matters. 

Research is finding that gratitude can be a powerful way to improve mental health, reduce stress and be more...